Fish recipes as a cure for colon cancer?

fish recipes a cure for cancer?

Certain cancers are much more common in certain countries than in others. This applies, for example, to colon cancer. The beauty is: when you zoom in on the cause, you see a clear connection…

Red meat as the culprit

Many studies have identified red meats as the culprit. These meats come from mammals, i.e. cattle, sheep, pigs or all kinds of game. Studies show that in countries where this is widely eaten, colon cancer is generally more common than in countries where this is not the case.

In many rich, Western countries where this has been widely eaten for years, colon cancer is particularly common. Even in countries that have improved economically in recent years, there is an increasing increase in bowel cancer. In countries where there is no such meat culture, or where there is simply less money for it, people also have less bowel cancer.

Fish recipes a cure for cancer? |Fish as a solution

Of course, that doesn’t mean you can never eat a red-colored meat, but it’s good not to do this too often. In this respect, fish is an excellent alternative. Fish does not increase the risk of colon cancer as many types of meat do and generally contains much more good fats.

Watch this to eat even healthier fish

Please note, even with fish you have healthy and less healthy species. Mercury, a harmful metal, is particularly common in some fish species, such as mackerel. Species such as tuna, salmon, shrimp and cod can generally be eaten fine. If you incorporate these fish species into your main course, you will quickly put a responsible meal on the table!

fish recipes as a medicine against bowel cancer?

Although fish has become more and more established in recent years, many people still stick to their regular plate of meat. Of course fish species such as fish fingers, tasty beaks, herring, mussels, shrimp or a portion of kibbeling are well known in the Netherlands, but many other species are used relatively little in 2018. And that’s a shame, because fish is not only healthy, but also very tasty!

In our extensive database of recipes you will always find a delicious recipe with more than 200 fish recipes!  From exotic meals with squid, stockfish or stingray to classics with salmon, tuna or shrimp. With this you put not only a delicious fish dish on the table, but also a dish with a high nutritional value, bursting with healthy omega 3 and omega 6 fats, the vitamins B1, B3, B6 and B12 and a lot of protein!